Weigh In record (no journal entry) for 03 October 2020
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106.8 kg
Lost so far: 6.8 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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413 kcal
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Fat: 6.79g | Prot: 15.14g | Carbs: 80.63g.
Breakfast: Sunpride Banana. Lunch: Jeruk, Putih Telur, Telur Rebus, Apel, Belimbing. more...
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Losing 7.9 kg a Week
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sacameirita's Weight History
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