Weigh In record (no journal entry) for 03 October 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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744 kcal
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Fat: 24.47g | Prot: 53.78g | Carbs: 79.99g.
Lunch: Labu Siam, Nasi Putih, Saori Saus Tiram, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Cimory Yogurt Set Original, Prosana Proffle Coklat. more...
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Losing 0.7 kg a Week
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Sitinurhabibah's Weight History
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