Weigh In record (no journal entry) for 03 October 2020
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115 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1673 kcal
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Fat: 138.79g | Prot: 89.57g | Carbs: 17.66g.
Lunch: بقدونس, الطماطم, السمن, بيضة. Dinner: الزيتون, السمن, زيت الزيتون, الاسرة زعتر, الدجاج. more...
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Losing 21 kg a Week
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رباب مصطفى's Weight History
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