Weigh In record (no journal entry) for 02 October 2020
|
58 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
817 kcal
|
Fat: 42.26g | Prot: 35.43g | Carbs: 69.11g.
Breakfast: Ricaeli Polpa de Coco Verde, Kero Coco Água de Coco (200ml). Lunch: Palmeiron Catchup, Sadia Almôndegas de Frango, Macarrão de Abobrinha. Snacks/Other: Torta de Frango, Veritá Bolo de Cenoura Low Carb. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fattima.soares's Weight History
|