Weigh In record (no journal entry) for 02 October 2020
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
957 kcal
|
Fat: 30.12g | Prot: 93.03g | Carbs: 20.81g.
Lunch: Piracanjuba Creme de Leite Gourmet, Carne do Peito de Frango, Vinho Pinot Blanc. Dinner: Pepperoni, Carne de Vaca Moída (95% Magro / 5% Gordo), Banha de Porco
, Subway Cebola, Suco de Limão, Pepino Japonês. Snacks/Other: Hortifruti Abacate, Verde Campo Nata Light Lacfree. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManCavalini's Weight History
|