Weigh In record (no journal entry) for 02 October 2020
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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701 kcal
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Fat: 22.59g | Prot: 66.67g | Carbs: 60.99g.
Breakfast: Мёд, Сырники ПП. Lunch: Bonduelle Маслины без Косточки, Огурец (с Кожурой), Помидоры, Куриная Печень. Snacks/Other: Киви. more...
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Losing 4.9 kg a Week
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lisickaat's Weight History
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