Weigh In record (no journal entry) for 02 October 2020
|
71.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1629 kcal
|
Fat: 46.78g | Prot: 113.61g | Carbs: 188.57g.
Lunch: Eldorado Wokmix, Dos Pollos Kycklingfile. Dinner: Banan, Ferrero Nutella, Garant Ekologiska Riskakor (Osaltat). Snacks/Other: Brända Mandlar, Goodlife Caramel Coco. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoshichanGAF's Weight History
|