Weigh In record (no journal entry) for 02 October 2020
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57.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1797 kcal
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Fat: 88.52g | Prot: 77.59g | Carbs: 175.33g.
Breakfast: Коркунов Конфета, Сыр Бри, Сыр Чеддер, Прошутто, Колбаса Варено-Копченая, Хлеб. Lunch: Изюм в Шоколаде, Мягкая Белая Булка, Жареная Картошка, Запеченная или Жаренная Рыба. Dinner: Макарун. more...
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Losing 0.1 kg a Week
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