Weigh In record (no journal entry) for 02 October 2020
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70.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1756 kcal
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Fat: 74.22g | Prot: 65.29g | Carbs: 212.18g.
Breakfast: Sütaş Ayran, Dürüm Döner, Tam Buğday Ekmeği. Lunch: Şehriyeli Pilav, Karnıyarık. Snacks/Other: Çikolatalı Sufle, Mandalina, Osmanoğlu Profiterol. more...
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Losing 0.3 kg a Week
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Elif Özdemirrr's Weight History
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