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26% de BMI
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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897 kcal
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Fat: 45.64g | Prot: 77.27g | Carbs: 60.58g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Quest Nutrition Quest Hero Chocolate Caramel Pecan. Dinner: Mexican Style Tortilla Soup Sopa De Tortilla, Salad Creations Salada Chicken Caesar. Snacks/Other: PronoKal Chocolate Cremoso. more...
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steady weight
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