Weigh In record (no journal entry) for 02 October 2020
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106.1 kg
Lost so far: 6.1 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1149 kcal
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Fat: 80.76g | Prot: 74.02g | Carbs: 35.58g.
Breakfast: Perdigão Salsicha Hot Dog, Café, Nestlé Creme de Leite. Lunch: Liv Up Couve Refogada, Perna de Frango Frita sem Revestimento (Pele Consumida). Dinner: Perdigão Salsicha Hot Dog, Subway Pimentão, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mexido (Inteiro, Cozido). Snacks/Other: Hortifruti Abacate, Hortifruti Abacate, Hortifruti Abacate, Lugen Semente de Chia. more...
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Losing 2.5 kg a Week
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vivianiBeta2022's Weight History
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