Weigh In record (no journal entry) for 02 October 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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347 kcal
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Fat: 13.73g | Prot: 22.41g | Carbs: 33.65g.
Lunch: Melão Amarelo, Ovo. Snacks/Other: Vigor Requeijão Light, Pif Paf Presunto, Pullman Pão de Forma. more...
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Losing 2.6 kg a Week
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Ellen_manja's Weight History
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