Weigh In record (no journal entry) for 02 October 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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881 kcal
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Fat: 42.96g | Prot: 27.62g | Carbs: 103.48g.
Breakfast: Kuru Kayısı, Tatlı Kırmızı Biber, Zeytinyağı, Çörekotu, Salatalık, Pınar Labne, Nimet Kızarmış Ekmek. Lunch: Dost Tam Yağlı Yoğurt, Bezelye Yemeği. Dinner: Sebze Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Badem, Üzüm, Hünnap, Altınkılıç Kefir. more...
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Gaining 0.5 kg a Week
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C erolayn's Weight History
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