Weigh In record (no journal entry) for 02 October 2020
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92.2 kg
Lost so far: 1.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1208 kcal
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Fat: 30.51g | Prot: 75.51g | Carbs: 170.68g.
Breakfast: Molico Leite Desnatado. Lunch: Laranjas, Dori Bala Lua Cheia, Qualitá Uva sem Semente Crimson, Batata Inglesa Cozida, Tomates Cereja, Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Dori Bala Lua Cheia, Ovo Cozido, Tirolez Creme de Ricota Light, Fortaleza Cream Cracker. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Canela, Quaker Farelo de Aveia, Mel, Banana Nanica. more...
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Losing 3.5 kg a Week
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ThaísFrança's Weight History
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