Weigh In record (no journal entry) for 02 October 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1500 kcal
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Fat: 35.93g | Prot: 69.96g | Carbs: 232.52g.
Breakfast: Manzana, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Mi Tierra Aceite de Coco, Pescaustral Merluza Austral, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Brócoli. Dinner: Gourmet Caldo en Polvo de Verduras, Malloa Salsa de Tomate Italiana, Zapallo Italiano, Carozzi Polenta, Wasil Lentejas Listas para Servir. Snacks/Other: Cintazul Huevos, Palta Hass, Colun Yoghurt Batido Light, Manzanas Fuji, Cintazul Huevos, Ideal Pan Pita, Savory Danky Nogatonga. more...
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steady weight
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floherranz's Weight History
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