Weigh In record (no journal entry) for 02 October 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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655 kcal
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Fat: 37.10g | Prot: 57.23g | Carbs: 17.17g.
Breakfast: Cookies de Manteiga de Amendoim, Melitta Café sem Açúcar . Lunch: Kiwi, Costela Bovina, Rúcula, Repolho, Alface. Snacks/Other: Sadia Mussarela, Melitta Café sem Açúcar . more...
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Losing 1.1 kg a Week
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Kellymoreira16's Weight History
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