Weigh In record (no journal entry) for 02 October 2020
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84 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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609 kcal
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Fat: 20.74g | Prot: 62.22g | Carbs: 44.03g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Président Queijo Prato, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Carne da Sobrecoxa de Frango, Chuchu Cozido, Feijão Carioca Cozido, Prato Fino Arroz Integral (15g), Abóbora Cabotia. more...
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Losing 1.6 kg a Week
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condessaraquel's Weight History
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