Weigh In record (no journal entry) for 02 October 2020
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76.6 kg
Lost so far: 2.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1075 kcal
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Fat: 45.28g | Prot: 65.41g | Carbs: 74.35g.
Breakfast: Cebolas, Ovo. Lunch: Repolho Verde Cozido, Carne do Peito de Frango (Frito, Cozido), Feijão Verde. Snacks/Other: Itaipava Cerveja , Nestlé Iogurte Grego Tradicional, Yoki Amendoim Japonês . more...
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steady weight
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Lully Cardoso's Weight History
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