Weigh In record (no journal entry) for 02 October 2020
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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522 kcal
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Fat: 17.88g | Prot: 43.93g | Carbs: 47.29g.
Breakfast: Kiwi, Uva Itália, Queijo Branco. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface, Tomates Cereja, Arroz Branco (Cozido), Ovo Cozido. more...
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Gaining 2.1 kg a Week
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leticia3257's Weight History
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