Weigh In record (no journal entry) for 02 October 2020
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1314 kcal
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Fat: 53.54g | Prot: 73.25g | Carbs: 139.72g.
Breakfast: Telur, Kentang (Daging, dengan Garam, Direbus), Tahu Kukus. Lunch: Nasi Goreng, Ikan Tuna Panggang. Dinner: Rempeyek, Bimoli Minyak Goreng, Bawang Merah, Kuning Telur Matang, Putih Telur, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Tahu. Snacks/Other: Semangka, Rempeyek, Roma Biskuit Sari Gandum, Pepaya. more...
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Gaining 0.2 kg a Week
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Meizatul's Weight History
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