Weigh In record (no journal entry) for 02 October 2020
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1021 kcal
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Fat: 34.39g | Prot: 22.01g | Carbs: 155.25g.
Breakfast: Пончики (Обычные). Lunch: Лаваш Армянский. more...
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Losing 0.8 kg a Week
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anhar2003's Weight History
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