Weigh In record (no journal entry) for 02 October 2020
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99.9 kg
Lost so far: 11.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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990 kcal
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Fat: 24.93g | Prot: 40.58g | Carbs: 94.86g.
Breakfast: Pullman Pão de Forma, Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola Zero, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Brahma Cerveja Duplo Malte, Pipoca. more...
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Gaining 2.1 kg a Week
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axpedrosa's Weight History
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