Weigh In record (no journal entry) for 02 October 2020
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60 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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829 kcal
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Fat: 40.27g | Prot: 65.29g | Carbs: 62.42g.
Breakfast: Авокадо, Куриный Бульон, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Помидоры Черри, Салат с Креветками. Snacks/Other: Манго. more...
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Losing 7 kg a Week
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