Weigh In record (no journal entry) for 02 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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477 kcal
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Fat: 16.67g | Prot: 33.65g | Carbs: 54.94g.
Breakfast: Melon. Lunch: Ikan Mujair Goreng, Selada Kol, Tumis Buncis. Snacks/Other: Quaker Instant Oatmeal. more...
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steady weight
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ticha haibara's Weight History
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