Weigh In record (no journal entry) for 02 October 2020
|
53.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1297 kcal
|
Fat: 47.76g | Prot: 59.54g | Carbs: 153.25g.
Breakfast: Polenghi Creme de Ricota Light Zero Lactose, Coamo Creme Vegetal, Leite Integral, Pão Caseiro. Lunch: Tomates, Cebolas, Predilecta Milho Verde em Conserva, Quero Ervilha em Conserva, Vapza Peito de Frango Desfiado Cozido, Ovo. Dinner: BR Mania Cachorro Quente. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_rrenatalima's Weight History
|