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Медленно но верно иду к цели
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77.8 kg
Lost so far: 19.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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928 kcal
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Fat: 37.84g | Prot: 75.85g | Carbs: 70.04g.
Breakfast: Макдоналдс Грик Мак. Lunch: Нескафе Кофе 3В1 Мягкий. Dinner: Geneticlab Протеин Whey Pro, На здоровье Молоко Безлактозное 0,5%. Snacks/Other: Ветчина Индейки. more...
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Losing 0.3 kg a Week
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 Comments
@Kirasingl, "вижу цель, иду к ней". Правильный подход. =)
02 Oct 20 by member: Kholodovitch
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kirasingl's Weight History
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