Weigh In record (no journal entry) for 02 October 2020
|
86.5 kg
Lost so far: 29.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
789 kcal
|
Fat: 19.17g | Prot: 54.34g | Carbs: 103.77g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Яйцо, Ясно Солнышко Овсяные Хлопья #3. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|