Weigh In record (no journal entry) for 02 October 2020
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48.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1134 kcal
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Fat: 33.47g | Prot: 49.11g | Carbs: 48.83g.
Breakfast: Сахар, Кофе, Fitness Formula Magic Protein Bar со Вкусом Клубники. Lunch: Чебурек. Dinner: Вино Пино Гри (Grigio), SPAR Шашлык из Говядины Мангал. Snacks/Other: Кондитерский Комбинат Кубань Соломка Тимашевская Соленая. more...
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Losing 0.4 kg a Week
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Счет в счетчике каллорий's Weight History
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