Weigh In record (no journal entry) for 02 October 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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839 kcal
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Fat: 34.40g | Prot: 43.55g | Carbs: 46.77g.
Breakfast: Напиток из Шиповника, Льняное Масло, Творог 5%. Lunch: Greenfield Зелёный Чай Flying Dragon, Ролл с Креветкой, Ролл с Лососем. Dinner: Paulaner Пиво Темное, Раки (Вареные или на Пару). more...
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Losing 0.7 kg a Week
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7ygirjw36z's Weight History
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