Weigh In record (no journal entry) for 02 October 2020
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48.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1132 kcal
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Fat: 44.60g | Prot: 41.67g | Carbs: 138.27g.
Breakfast: Вареное Яйцо, Рис Отварной, Десант Здоровья Биомороженое Горький Шоколад, Кофе с Молоком. Lunch: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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