Weigh In record (no journal entry) for 02 October 2020
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63.8 kg
Lost so far: 14.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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242 kcal
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Fat: 11.33g | Prot: 10.50g | Carbs: 23.86g.
Lunch: Акконд Трио Печенье с Начинкой Пломбир, Hochland Сыр Плавленный Сливочный в Треугольниках, Щедрые Хлебец Ржаной, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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