Weigh In record (no journal entry) for 02 October 2020
|
69.3 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
351 kcal
|
Fat: 8.53g | Prot: 21.27g | Carbs: 45.80g.
Breakfast: Шаурма с Курицей, Кофе (из Молотых Зерен). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga_Chiz's Weight History
|