Weigh In record (no journal entry) for 02 October 2020
|
53 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
227 kcal
|
Fat: 6.58g | Prot: 13.07g | Carbs: 34.60g.
Breakfast: Яичный Белок, Каравай Лепешка Национальная, Жареное Яйцо. Snacks/Other: Персики. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|