Weigh In record (no journal entry) for 02 October 2020
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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517 kcal
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Fat: 30.39g | Prot: 30.09g | Carbs: 30.16g.
Breakfast: Valio Polar 15%, Flora Margariini 60%, Vaasan Ruispalat Ohut Herkku. Lunch: Rainbow Rypsiöljy, Valio Rasvaton Maito, Tomaatit, Keitetty Kananmuna. more...
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Losing 0.1 kg a Week
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Dietcoke6's Weight History
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