Weigh In record (no journal entry) for 02 October 2020
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82.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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517 kcal
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Fat: 25.18g | Prot: 36.09g | Carbs: 39.44g.
Breakfast: Прайм Стар Кантучини , Сливочное Масло, Кофе с Сахаром, Форель Слабосоленая, Овсяноблин. Dinner: Суши. more...
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Losing 2.1 kg a Week
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