Weigh In record (no journal entry) for 02 October 2020
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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556 kcal
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Fat: 27.99g | Prot: 30.95g | Carbs: 45.11g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Творог 9%. Lunch: Помидоры, Индилайт Филе Грудки Индейки. Dinner: Snickers Snickers Криспер, Пицца с Мясом (Тонкая Корочка). more...
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Losing 1.4 kg a Week
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