Weigh In record (no journal entry) for 02 October 2020
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86.4 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1025 kcal
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Fat: 14.67g | Prot: 105.54g | Carbs: 109.78g.
Lunch: Borges Оливковое Масло Класса Экстра, Barilla Спагетти , Куриное Филе. Snacks/Other: Кофе Латте. more...
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Gaining 0.7 kg a Week
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MIKHAIL_CHESNOKOV's Weight History
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