Weigh In record (no journal entry) for 02 October 2020
|
90.5 kg
Lost so far: 7.5 kg.
Still to go: 90.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1193 kcal
|
Fat: 41.84g | Prot: 59.22g | Carbs: 132.21g.
Breakfast: Травяной Чай, Сырники с Рисовой Мукой. Lunch: Котлета Говяжья, Гречка с Овощами, Пирог с Мясом. Dinner: Кофе, Сырник. Snacks/Other: Карусель Пирог с Мясом и Картофелем. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex_Raykin's Weight History
|