Weigh In record (no journal entry) for 02 October 2020
|
54.9 kg
Lost so far: 7.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1625 kcal
|
Fat: 90.20g | Prot: 96.32g | Carbs: 115.50g.
Breakfast: Хачапури. Lunch: Пятерочка Яблоко Сезонное , Лента Салат Витаминный, Котлета по-Киевски, Свежов Щи из Свежей Капусты, Гречка Отварная. Dinner: Морковный Салат, Мясновъ Котлета из Свинины с Филе Куриной Грудки. Snacks/Other: Шарлотка. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romilanna's Weight History
|