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60.35
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1152 kcal
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Fat: 43.27g | Prot: 56.41g | Carbs: 160.02g.
Breakfast: Pisang, Kurma. Lunch: Urap, Tahu, Pisang. Dinner: Teh Pucuk Harum Teh. more...
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Losing 1.4 kg a Week
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