Weigh In record (no journal entry) for 02 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2020:
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773 kcal
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Fat: 4.68g | Prot: 22.91g | Carbs: 164.70g.
Breakfast: Morin Selai Strawberry, Sidomuncul Kunyit Asam, Agar-agar Pencuci Mulut, Sup Sayur (Rendah Sodium, dengan Air), Sayuran Rebus (tanpa Daging), Jus Jeruk Bali Putih, Roti Panggang Putih. Lunch: Pisang Kepok Rebus, Putih Telur Matang, Putih Telur. more...
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ekkydeng's Weight History
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