Weigh In record (no journal entry) for 03 September 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1544 kcal
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Fat: 75.33g | Prot: 55.15g | Carbs: 178.39g.
Breakfast: Uvas-Passas (sem Sementes), Amendoim, Café, Iogurte Natural (Leite Integral), Farinha Aveia. Lunch: Cenouras Cozidas, Bauducco Torrada Integral, Anchieta Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Omelete. Dinner: Berinjela Cozida, Tomates, Pomarola Molho de Tomate Tradicional, Grão-de-Bico Seco Cozido. Snacks/Other: Oreo Biscoito Recheado, Bauducco Torrada Integral, Mãe Terra Cacau em Pó 100%, Avocado, Banana Nanica. more...
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1212 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Ali Evie's Weight History
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