Weigh In record (no journal entry) for 01 October 2020
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109.4 kg
Lost so far: 10.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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672 kcal
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Fat: 42.49g | Prot: 41.69g | Carbs: 30.24g.
Breakfast: Café. Lunch: Vapza Bacalhau Cozido com Batatas, Omelete ou Ovos Mexidos. Dinner: Perdigão Mortadela Bolognella, Scala Queijo Prato, Hortifruti Antepasto de Berinjela. more...
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Losing 1.4 kg a Week
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ThaisFesta's Weight History
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