Weigh In record (no journal entry) for 02 October 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1011 kcal
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Fat: 37.82g | Prot: 45.28g | Carbs: 121.47g.
Breakfast: Чай с Молоком, Хачапури, Манная Каша на Молоке, Чай с Молоком. Lunch: Булочка с Маком, Чай с Молоком, Красное Яблоко, Вареное Яйцо. more...
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Losing 2.0 kg a Week
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Lubania-nutriciolog's Weight History
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