Weigh In record (no journal entry) for 01 October 2020
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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952 kcal
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Fat: 25.73g | Prot: 48.69g | Carbs: 133.02g.
Breakfast: Sonda Pão de Cebola. Lunch: Hemmer Tomate Seco em Conserva, Frango Desfiado, Batatas (Casca, com Sal, Fervido), Feijão Carioca. Dinner: Sprite Sprite Zero (Lata), Pamonha. Snacks/Other: Kibon Sorvete de Creme, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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Filha do Deus Altissimo's Weight History
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