Weigh In record (no journal entry) for 01 October 2020
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107 kg
Lost so far: 2.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1020 kcal
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Fat: 40.58g | Prot: 53.75g | Carbs: 114.64g.
Breakfast: Alpro Soya Chocolate Milk, Weetabix Banana, Alpro Unsweetened Almond Milk. Lunch: Chicken Thigh Meat (Stewed, Cooked) , Tesco Chicken Stock Cubes, Garlic , Onions , Tesco Baby New Potatoes, Broccoli , Carrots . Snacks/Other: Meridian Almond Butter, Peanut Butter, Bananas. more...
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Gaining 0.2 kg a Week
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Gun4uks88's Weight History
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