kostromina.kristina's Journal, 01 Oct 20

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я вернулась , с плюсом 😅

55 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

1964 kcal

Fat: 91.51g | Prot: 98.15g | Carbs: 182.21g. Breakfast: Пикник Шоколадный Батончик, Смак Батон Молочный, Верность Качеству Априори Горький Шоколад 75%, Жареное Яйцо. Lunch: Плов с Куриной Грудкой, Ikea Борщ с Курицей. Dinner: Будем Здоровы Творог 9%. Snacks/Other: Профитроли, Пирожок с Капустой. more...

1538 kcal

Exercise: Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 21 minutes, Sleeping - 23 hours and 9 minutes. more...

Gaining 0.1 kg a Week

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kostromina.kristina's Journal, 01 Oct 20

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