Weigh In record (no journal entry) for 01 October 2020
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1201 kcal
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Fat: 46.55g | Prot: 117.50g | Carbs: 78.64g.
Breakfast: Мёд, Сырники ПП, Мёд, Сырники ПП. Lunch: Курица с Грибами. Dinner: Салат из Помидоров и Огурцов, Куриная Печень. more...
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Losing 0.7 kg a Week
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lisickaat's Weight History
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