ingrid26.ellen's Journal, 01 Oct 20

ingrid26.ellen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2020

53 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

285 kcal

Fat: 7.84g | Prot: 4.81g | Carbs: 49.14g. Breakfast: Café com Leite e Açúcar, Nestlé Biscoito Negresco, Fortaleza Rosquinhas Sabor Leite. Lunch: Água. Dinner: Água. Snacks/Other: Água. more...

1569 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ingrid26.ellen's Weight History

View Complete History

ingrid26.ellen's Journal, 01 Oct 20

Submit a Comment

ingrid26.ellen's Weight History