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ingrid26.ellen
Journal
01 Oct 20
ingrid26.ellen's Journal, 01 Oct 20
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Weigh In record (no journal entry) for 01 October 2020
53 kg
Lost so far:
1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2020:
285 kcal
Fat: 7.84g | Prot: 4.81g | Carbs: 49.14g.
Breakfast:
Café com Leite e Açúcar, Nestlé Biscoito Negresco, Fortaleza Rosquinhas Sabor Leite.
Lunch:
Água.
Dinner:
Água.
Snacks/Other:
Água.
more...
1569 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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ingrid26.ellen's Weight History
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