Weigh In record (no journal entry) for 01 October 2020
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2020:
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1007 kcal
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Fat: 42.56g | Prot: 56.86g | Carbs: 104.21g.
Breakfast: Café com Leite Integral, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca , Quiabo Cozido. Dinner: Café Espresso com Leite, Salada Vinagrete, La Pastina Tomates em Cubos, Pepino (Descascado), Badejo Empanado Frito. more...
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Carina Bastos Lima's Weight History
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